American Health

Fitness Training

American Health offers a personalized Flexibility/Stretching Program - for overall elasticity and movement. 

I am very excited about a new program we are offering, individualized personal fitness training.  I’m certified by The International Sports Sciences ASSOCIATION; the most prestigious in the industry, as a Certified Fitness Trainer and it qualifies me to work with virtually any individual wishing to improve their fitness.

You should always consult your physician before starting a fitness program. 

I specialize in Theraband Circuit Training which is virtually the safest training available.  There are serveral programs:

                    Individualized
Theraband Circuit Training
                    Individualized Theraband Circuit Strengthening
                    Theraband Training for School Sports Programs       

Individuals will be enhancing their bodies, while being placed on a personalized custom home theraband exercise program to improve elasticity, strengthen muscles and joints, and improve movement.  

Please contact American Health at (574) 255-2706 for pricing of the personalized programs.

Individuals with chronic muscular pain “may greatly enhance their life through personal fitness training”.   

 

 

Contact me

(574) 255-2706

 

MEDICAL DISCLAIMER: American Health Muscular Therapy Clinic, Inc. is a
massage therapy clinic who sees clients for muscular problems. Information
from this web-site or our clinic is not to be intended as diagnosing or medical advice or a substitute for seeing your doctor. This is for informational purposes only.