American Health offers a personalized Flexibility/Stretching Program - for overall elasticity and movement.
I am very excited about a new program we are offering, individualized personal fitness training. I’m certified by The International Sports Sciences ASSOCIATION; the most prestigious in the industry, as a Certified Fitness Trainer and it qualifies me to work with virtually any individual wishing to improve their fitness.
You should always consult your physician before starting a fitness program.
I specialize in Theraband Circuit Training which is virtually the safest training available. There are serveral programs:
Individualized Theraband Circuit Training
Individualized Theraband Circuit Strengthening
Theraband Training for School Sports Programs
Individuals will be enhancing their bodies, while being placed on a personalized custom home theraband exercise program to improve elasticity, strengthen muscles and joints, and improve movement.
Please contact American Health at (574) 255-2706 for pricing of the personalized programs.
Individuals with chronic muscular pain “may greatly enhance their life through personal fitness training”.
MEDICAL DISCLAIMER: American Health Muscular Therapy Clinic, Inc. is a
massage therapy clinic who sees clients for muscular problems. Information
from this web-site or our clinic is not to be intended as diagnosing or medical advice or a substitute for seeing your doctor. This is for informational purposes only.